About

Helen Turrell

I'm the founder of bodyhappy and a personal trainer, dedicating my life to helping hundreds of clients improve their health and fitness, to become stronger and more confident.

I've developed the `Bodyhappy System`, a training and lifestyle philosophy based on a set of principles that combined together make a stronger, leaner, happier and more confident you.

I love every aspect of fitness from running marathons, practicing Yoga and Pilates to lifting weights. It's my honest opinion that a combination of all disciplines creates a stonger, more energised, healthy and lean body.

My programmes are flexible so you can choose whether you want to work out at your home, outside or at a local gym. I will teach you the principles of how to train and eat correctly to increase both your fitness and body composition. If you are a complete beginner or you already excercise regularly, my programmes will take you to the next level in your fitness goals.

I'm with you every step of the way.


*Results can not be guaranteed, only achieved through hard work, and may differ with each client

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Services

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One to One

One to one training sessions allow us to focus on just one thing, your goals. The aim is to make the sessions fun but productive, supporting you and building your confidence. Sessions are run at a time and place that suits you.

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Train as a Pair

Training with family and friends is the perfect way to keep motivated plus it adds a little healthy competition. Group sessions are great fun and can be extremely productive.



For further information on prices and packages please contact me Here or use the chat link in the bottom right corner to get directly through to me.
Prefer to train in a gym? No problem, let me know which one and I'll meet you there.
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I now have a private studio in Costa Spine, Guadalmina Alta, San Pedro.
Here we can work in a private setting, one to one or in a small group. Personal training, Pilates and sports injury/rehabilitation. All sessions are available to adults and children.
I work alongside a team of specialists which include :

  • Chiropractor
  • Sports Massage Therapist
  • Aesthetic Practitioner

Please contact me for further details.

Testimonials

Online Training

Exercise and nutrition programs tailored to you and your goals. Flexible, time efficient, results driven workouts.

My online personal training is Body Transformation Coaching designed for those who want to live their best life feeling happy and confident.

It's so quick and easy to get started.

  • First you complete a lifestyle questionnaire. This allows me to plan out the basics of your program before we have a consultation. (this will be sent immediately after checkout so ensure you have around 20 minutes to complete it)
  • We will then have a video conference or phone chat to go over your needs in detail so I can customise your plan fully.
  • You will have access to my True Coach app. There you will find your program including video tutorials, notes on your progress and messages to and from me. You will also have access to message me directly through the app.
  • We will have a monthly video conference to check your progress while I journey with you to a more active and healthy lifestyle.
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I am passionate about helping those who struggle with fat loss, hormone imbalance and lack consistency and motivation.

If you want to get into the best shape of your life and feel healthy, fit and confident. Let’s get started today

€150 per month


Want to sign up? Sign-up Existing members log in hereLog-in

If you have any questions at all regarding online training or any of my services then please click here to get in touch

Contact me

Success Stories

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Contact

If you would like to ask a question then please send a message using this form.

Call/Whatsapp Helen on

0034 711 001 397

e-mail Helen direct

click here